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Amount of nutrients in 100 g (grams) of Turkey, retail parts, drumstick, meat only, raw.

Nutrient	Amount and Unit	Percentage
Water	75.67 g	75.67%
Energy (calorie)	118 kcal
Energy (joule)	493 kJ
Protein	20.52 g	20.52%
Total lipid (fat)	3.97 g	3.97%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.18 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	158 mg	0.16%
Potassium, K	220 mg	0.22%
Sodium, Na	87 mg	0.09%
Zinc, Zn	3.12 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.006 mg
Selenium, Se	21.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.051 mg
Riboflavin	0.3 mg
Niacin	5.003 mg	0.01%
Pantothenic acid	1.1 mg
Vitamin B-6	0.361 mg
Folate, total	6 µg
Folate, food	6 µg
Choline, total	75.6 mg	0.08%
Betaine	5.9 mg	0.01%
Vitamin B-12	1.9 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	20 µg
Retinol	20 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	68 IU
Lycopene	0 µg
Lutein + zeaxanthin	4 µg
Vitamin E (alpha-tocopherol)	0.19 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.4 µg
Vitamin D3 (cholecalciferol)	0.4 µg
Vitamin D	17 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	1.073 g	1.07%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.004 g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.031 g	0.03%
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.697 g	0.70%
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.309 g	0.31%
20:0 eicosanoic, arachidic fatty acid	0.005 g
22:0 saturated fatty acid	0.006 g	0.01%
24:0 saturated fatty acids	0.003 g
Fatty acids, total monounsaturated	1.163 g	1.16%
14:1 monounsaturated fatty acid	0.005 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.12 g	0.12%
16:1 cis monounsaturated fatty acid	0.118 g	0.12%
16:1 t monounsaturated fatty acid	0.002 g
17:1 monounsaturated fatty acid	0.005 g
18:1 undifferentiated	1.011 g	1.01%
18:1 cis	0.986 g	0.99%
18:1 trans	0.026 g	0.03%
20:1 eicosenoic, gadoleic	0.016 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.004 g
22:1 c saturated fatty acid	0.001 g
22:1 t saturated fatty acid	0.003 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	1.072 g	1.07%
18:2 undifferentiated	0.863 g	0.86%
18:2 n-6 c,c	0.85 g	0.85%
18:2 conjugated linoleic acid (CLAs)	0.005 g
18:2 t not further defined	0.008 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
18:3 n-3 c,c,c (ALA)	0.048 g	0.05%
18:3 n-6 c,c,c	0.002 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.008 g	0.01%
20:3 undifferentiated	0.007 g	0.01%
20:3 n-3	0 g
20:3 n-6	0.007 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.103 g	0.10%
20:5 n-3 (EPA)	0.002 g
22:4 polyunsaturated fatty acids	0.022 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.01%
Fatty acids, total trans	0.039 g	0.04%
Fatty acids, total trans-monoenoic	0.031 g	0.03%
Fatty acids, total trans-polyenoic	0.008 g	0.01%
Cholesterol	79 mg	0.08%
Tryptophan	0.219 g	0.22%
Threonine	0.745 g	0.74%
Isoleucine	0.588 g	0.59%
Leucine	1.422 g	1.42%